In this episode of The Independent Girls Podcast, I share my advice for protecting your mental health when you work for yourself, as well as what I’ve done to look after my own mental health as a business owner.
Working from home can be isolating, so it’s important to build relationships with other business owners.
Lots of towns in the UK host free coworking days and networking events, but if the thought of meeting lots of people at once, reach out to a local business owner to make plans.
Routine and boundaries are key for staying mentally healthy when working from home.
Your business shouldn’t be your life.
It’s okay to unfollow people who make you feel negative in any way.
I hope you enjoyed this episode of The Independent Girls Podcast! Make sure you tune in next week for business advice, mindset magic and inspiring conversations.
IT’S TIME TO SWAP BUSINESS STRESS FOR EASE AND EMPOWERMENT.
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